Martial arts are popular as self defense tactics, to improve fitness levels, as well as enhance concentration. Women specially, benefit from learning these techniques for self defense, which are useful when they are travelling alone in secluded areas. If children learn these techniques early in their lives, they will benefit from increased confidence for the rest of their lives.
Depending on your goals, choose a martial art that suits you. Brazilian Jiu Jitsu and Mixed Martial Arts call for high levels of fitness. If injuries or age are significant factors for you, avoid these. For instance, people with recurring neck injuries should avoid Brazilian Jiu Jitsu. This sport calls for opponents to throttle you continuously from different positions.
Kickboxing involves less contact than Brazilian Jiu Jitsu. In kickboxing you will need to stand and spar. Karate also does not involve much full contact sparring. Tae Kwon Do and Muay Thai are suitable if you want to enhance your punching skills.
Judo involves learning how to throw people to the ground. Some martial arts have underlying belief systems like Buddhism. Learning an art like this can benefit you spiritually, mentally, as well as physically.
Look for a suitable martial arts organization online. You should read customer testimonials, so that you know how satisfied previous clients were with the facility and instructors. Alternatively, you can ask friends, family, and colleagues for recommendations.
Check the experience level of the instructors. Visit the facility to determine whether it is well maintained. Confirm whether the schedule matches your requirements. The facility should be located close to you; otherwise you may feel lazy when it is time to attend class.
Check the size of the facility, the number of students in a class, and the number of sessions per week. In case you want one to one coaching, confirm whether the facility has that provision. Ask if there is a trial class available, so that you can see how comfortable you are with the techniques being taught.
You can consult the instructor in case you are unsure about which art is suitable for your needs. Sport and self defense being the two different motivations, choose a style which fits your lifestyle and needs. If you train hard, you may even be eligible to participate in tournaments.
Think carefully before you decide to learn martial arts. West Chester PA residents should look for a reputed organization imparting training of this nature in their area.
Month: June 2019
Online Education (master Of Arts In Teaching And Learning With Technology Online)
The Master of Arts in Teaching and Learning with Technology allows you to acquire the knowledge, skills, and behaviors necessary to incorporate technology, tools, and instructional systems in a variety of learning environments including online learning. Discover how the latest technology tools can impact the learning experience, from K-12 students up through corporate trainees. Embark on a variety of courses that will provide you with the skills to apply the latest technology to teaching and online learning, as well as to serve as a resource for your fellow teachers and colleagues.
Career Opportunities
With your Master of Arts in Teaching and Learning with Technology degree, you will be qualified to pursue a career in any of the following arenas:
Public Schools
Private Schools
Charter Schools
Corporate Training
Consulting
Online Instructor
The Master of Education in Teaching (with multiple concentrations) has been developed to meet the needs of licensed classroom practitioners by linking what has been learned about effective teaching to best practices in the classroom. Coursework is structured within the context of three essential areas that affect todays classroom teachers: instruction, curriculum, and professional development. Through interaction with faculty members who are committed to the collaborative and integrative investigation of problems in practice, students will experience a comprehensive study of current educational research and critical analysis of classroom teaching and learning. Graduates of the program will earn a Master of Education: Teaching degree. The Master of Education (M.Ed.): Teaching program is not designed to lead to certification or licensure. See instead the M.Ed.: Teaching – Elementary Education, the M.Ed.: Teaching – Secondary Social Studies, and the Post-Baccalaureate Teacher Preparation Certification Program (Graduate Certificate.)
Degree Program Objectives
In addition to the institutional and degree level outcome objectives, this degree also seeks the following specific learning outcomes of its graduates. Graduates in this degree program will be able to:
Demonstrate commitment to students and their learning.
Evaluate the subjects they teach and how to teach those subjects to students.
Manage and monitor student learning.
Systematically assess their practice and learn from experience.
Engage as members of learning communities.
Integrate problem-based inquiry in course experiences.
Interact with program mentors, academic specialists, colleagues, parents, and community stakeholders.
Integrate the use of action research to enhance student achievement and address problems in practice.
Students must choose a concentration for this degree program and may select from concentrations in Curriculum and Instruction for Elementary Teachers, Elementary Reading, English Language Learners, Instructional Leadership, Online Learning, or Special Education.
This concentration is for K-12 teachers who wish to further their studies with an advanced degree focused on elementary education curriculum and instruction for grades K-6. Upon successful completion of this concentration, the student will be able to demonstrate an understanding of the issues that continue to influence professional practice in the field. Candidates will use research, experience, and professional judgment to collaborate and work with others in the planning, implementation, and evaluation of effective instruction and services for elementary students.
Candidates will have an advanced understanding of the developmental characteristics, culture, and background of elementary aged, special needs learners and how the differences among them influence the learning condition. The program meets the needs of students with interests within the traditional public and private school arenas and includes an emphasis on the National Board for Professional Teaching Standards (NBPTS), research-based teacher leadership skills, and 21st Century professional practices in instruction. Completion of the concentration does not lead to state certification or licensure. The program includes a total of 36 semester hours and is comprised of 12 online courses including a capstone action research project conducted on a school or other pre-approved professional site.
This concentration is designed for K-12 teachers who wish to further their studies by achieving an advanced degree with a focus on working with students to promote elementary level reading and literacy development in grades K-6. Upon successful completion of this concentration, the student will be able to demonstrate knowledge of the foundations of best practices in elementary reading curriculum and instruction, use a range of research-based practices, methods, and materials to support curriculum development, and will use a variety of assessment practices and tools to diagnose, plan, implement, and evaluate effective literacy instruction.
The program meets the needs of candidates with interests within the traditional public and private school arena and includes an emphasis on the National Board for Professional Teaching Standards (NBPTS), International Reading Association (IRA) standards, research-based teacher leadership skills, and 21st Century professional practices in instruction. Completion of the concentration does not lead to state certification or licensure. The program includes a total of 36 semester hours and is comprised of 12 online courses including a capstone action research project conducted on a school or other pre-approved professional site.
You May Qualify For Financial Aid.
Bhoomika Arts
Bring home bal Krishna accessories; bal Krishna jhula and bal Krishna murti with stone studded
Interior dcor has always been one of the primary points of any home or office. People decorate their interiors with a wide variety of artifacts. These artifacts vary from artificial flowers to lamps, from artificial statues to showpieces of a variety of materials; the interior dcor industry offers its customers with a plethora of options for decorating their interiors. In a country like India where religion and gods hold the supreme position, artifacts that display even a hint of religion become a thing of reverence. Be it the statues of gods that are used in most households either for praying or for simple display or be it pictures and paintings of the gods. Having such items in one’s home or office is considered to bring the blessings of the god upon the person.
Statues of the gods are probably the most common religious artifact that people prefer to have in their homes and offices. These statues are available in a number of materials like clay statues, metal statues, fiber or plastic statues, statues made of bronze or brass and also statues made of the more expensive materials like gold and silver. One of the most common and most preferred statues of the gods is the lord Krishna. With his flute always in his hand and a smile on his face, statues of lord Krishna that often come in pair with that of radha, make for the popularity of the lord Krishna’s statues. One of the popular statues in this category is the bal Krishna murti with stone studded. This murti or statue is carved of lead metal. Making the bal Krishna murti with stone studded more popular is the high quality of work and detailing done on the statue with the help of the stones. The bal Krishna murti with stone studded looks very appealing to the customers because of the fine quality of the murti as well as that of the decoration on the murti.
Another popular bal Krishna accessory that people like to have in their homes and offices is the bal Krishna jhula. According to the mythologies, lord Krishna used to play his flute while sitting on a swing or jhula and all his disciples used to just sit below and listen to him. The bal Krishna jhula is made of metals of different kinds and is accessorized and decorated with beads and stones and sequins to make it look more attractive and more colorful.
These bal Krishna statues and bal Krishna jhula can be either used as simple showpieces or can be kept in the puja houses that people often have in their homes to fetch the blessing of the lord.
Clown Role Performing Arts of Southern Jiangxi Tea-picking Opera
The Clown Role Performing Arts of Southern Jiangxi Tea-picking Opera has a long history.It’s Originated in jiangxi region when enjoyment of ancient tea art rudiment,life breath very strong, and has a broad mass base, spreads spread in jiangxi province all over the country. In the inheritance process,Constantly absorbing the surrounding provinces play kind of characteristic, continue to develop to become their own unique characteristics. Ganzhou Tea-picking Operaclown with song, dance and play three equal for its distinctive sign,
With countless generations of the clown artists of performing arts in innovation, deepen, ascension, gradually evolved into today were full play, kung fu is diversiform, hold concurrently inclusiveness and flexibility of many characteristics of performing forms.Opera and songs in together, Song and dance is together.Its “dance” characteristic mainly reflects in: runt step, single ShuiXiu, the fan flowers..Ganzhou Tea-picking opera clown with witty language, indirect sweet singing, fresh and natural performance, portray a distinct personalities, bantering lovely artistic image, dance on the ugly ruthless ironic, to the good praise sing psalms. s.
Benefits Of Mma Reasons To Learn Mixed Martial Arts
Some individuals may believe that mixed martial arts (MMA), is only meant for combat purposes. Yes, you can learn self defence via MMA, but, aside from it being a competitive sport, it can also be utilized as a workout or fitness program. The following are popular benefits of MMA that can motivate more people to try MMA fight training:
Benefit A: Strength is enhanced.
A lot of individuals whove been training in mixed-martial arts notice that their strength is boosted after a number of MMA training sessions. Whats good about MMA is that it targets a persons whole body, thus, his or her overall bodily strength is increased. When a person is stronger, of course, you can expect more protection from weakness brought about by aging, osteoporosis, and many more. If you want to boost your strength, therefore, mixed martial arts is the way to go.
Benefit B: Improvement in self confidence is observed.
If you learn self defence techniques such as mixed-martial arts, jujitsu, taekwondo, etc, you can also experience improved self confidence. Youll not only be confident about defending yourself, youll also be confident about facing life in general if youre into MMA fight training this is because youll feel that you can reach whatever goal after being successfully trained in MMA. If you feel you lack confidence, therefore, train in MMA, as increased self-confidence is surely one of the benefits of MMA.
Benefit C: Youll have better balance.
Engaging in mixed martial arts also enables you to balance yourself or your body better. Because of your enhanced strength, youll find it easier to do some balancing. Balance, after all, is dependent on strength, and so, people who learn self defence, to be specific, MMA, is expected to have better balance.
Benefit D: Theres improvement in your endurance.
MMA fight training can also improve ones endurance. Endurance is actually part of the list of the common benefits of MMA that also helps in giving people an improvement in balance. If you have great endurance, youll also be less stressed and wont get tired too easily. Thus, if you want to last more in your work, in sports, or in any physical activity, consider taking up mixed martial arts classes.
Benefit E: Youll also gain self respect.
People who actually learn self defence also receive self respect. You see, MMA fight training teaches you to be disciplined, which in turn, helps you gain self-respect. Of course, if you have self respect, the better youl be able to handle life problems, control your emotions, and so on.
Now that you have become aware of the benefits of MMA, why not head to an MMA gym and start your training?